Bangarra Dance Theatre

Rest days. Time off. Four words that are greatly welcomed at the end of a performance season. Especially our premiere season in Melbourne, from where we have just returned.

After two weeks away from home, long hours in the theatre, and ten performances, all our bodies are craving, is time off and away from the stage and dancing. The first season is always the most difficult, in both body and mind. Our bodies are adjusting to a new show, to new repertoire and to new daily challenges. New bruises develop, and soreness and tiredness sets in to new and different muscles. There is a new discovery of having to come up with new ways to prep our bodies before each show, as each show is a different physical challenge from the last. During the season our minds continued to adjust to locking in the new show and finding ways to deliver the show at our peak performance levels for the next three months. Finding the nuances both big and small and allowing our bodies to really sink into the movement is what the first season is all about. What movement can we push further and what do we have to pull back to enhance the work are questions that were continually answered during Melbourne. Figuring out how to maintain our bodies during the season was also something that needed to be discovered whilst we were in Melbourne, and is something that we will continue to explore once at the Sydney Opera House next week.

Daniel Riley McKinley

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